Nutrition & Fitness
Package 1
Package 1 will include a personalized assessment, establish individual nutrition goals, including a personalized nutrition report. We will start to work the program together and communicate weekly about progress. Communication in Package 1 correspondence will be email only.
*Every 3 months we will have a check-in coaching call to talk about your progress and evaluate the next 3 months.
Pricing: 3 Month Commitment $300.00 /month
*Ask me about online personal training with your nutrition packages!!
Package 3
Package 3 is a month-to-month commitment. It includes everything from packages 1 &2 with your choice of how to weekly communicate. This package is perfect for someone who needs a kickstart or someone who wants to come back for a reboot. Also included are daily check-ins via text
Pricing: 1 Month Commitment $450.00 /month
*Ask me about online personal training with your nutrition packages!!
Package 2
Package 2 will include everything that Package 1 includes with the addition of weekly coaching FaceTime call.
*Every 3 months we will have a check in coaching call to talk about your progress and evaluate the next 3 months.
Pricing: 3 Month Commitment $375.00 /month
*Ask me about online personal training with your nutrition packages!!
Package 4
Package 4 Onsite Personal Training
Training Only Pricing: 3-month Commitment $400 / month 2 days a week. 60 min sessions.
($50 per 1 hour training session)
Training + Nutrition Pricing: $500/month
*Includes Package 1 Nutrition with weekly email check-ins for accountability.