About

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Over the past 20 years I have poured my life into to health and fitness and the important disciplines that come with it. I have extensive experience working one on one with clients and developing personal plans for their specific goals. I am currently a certified personal trainer and am a certified nutritionist. My passion is to see my clients reach their goals and tap into potential they didn’t know they had within.

Certifications:

  • NASM Certified Personal Trainer

  • PNL1 Certified Nutritionist

  • Former CrossFit Level 1 Trainer

  • Former CrossFit Level 2 Trainer

 

Location

Southern California

Hours

I work around your schedule

Find my newest book:

“STRENGTH TRAINING FOR WOMEN OVER 40”

On Amazon!

Strength Training for Women Over 40